Lemon Ginger Smoothie: The 3-Minute Immunity Shot That Actually Tastes Good
This Lemon Ginger Smoothie combines fresh ginger’s warming properties with bright lemon and naturally sweet frozen banana for a refreshing drink that supports immunity, aids digestion, and energizes naturally. Takes just 3 minutes.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Total Time: 3 minutes
- Yield: 1 large smoothie
- Category: Smoothie, Beverage, Wellness
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 1 large frozen banana
- 1-inch fresh ginger, peeled
- Juice of 1 lemon
- 1 tbsp honey
- 1 cup liquid
- ½ cup ice (optional)
Instructions
- Peel and chop ginger
- Add liquid, lemon juice, honey, ginger, banana, ice to blender
- Blend on low 15 seconds, then high 30-45 seconds until smooth
- Taste, adjust sweetness/ginger, serve immediately
Notes
Start with less ginger if new to it. Always use fresh ginger, never ground. Frozen banana is essential for texture.